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This program will help you dealing with the transformation of mind and body at this remarkable mile stone of life by​

  • teaching you technics that sensualise your lady parts for more pleasure;

  • eating and cooking together once a month to learn tricks that shape your body and make your skin and hair shine;

  • providing you with therapeutical technics that will improve your sleep, relief pain and decrease wrinkles;

  • teaching you the highly successful POPin exercises to improve pelvic functions and can ease even P.O.P. stage 1-3.

  • giving you access to regular, short online practices;

  • showing you technics that are successfully used  for managing your waist line at any age;

  • offering you expert talks on recently available hormonal treatments and whether or when it can be recommended;


The program is 3 months long.

Next group you may join to January-February-March

Club days are on Sundays once a month

Online practice live weekdays 8:00-8:20 CET - or recorded version any time.


Read more:



Support program /3 months

SKU: 364215375135191
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