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54 names of processed sugar on packagings

  • Barley malt

  • Dehydrated cane juice

  • Golden sugar

  • Molasses

  • Barbados sugar

  • Demerara sugar

  • Golden syrup

  • Muscovado

  • Beet sugar

  • Dextran

  • Grape sugar

  • Panocha

  • Brown sugar

  • Dextrose

  • High fructose corn syrup

  • Powdered sugar

  • Buttered syrup

  • Diastatic malt

  • Honey (unless it’s raw)

  • Yellow sugar

  • Cane juice

  • Diastase

  • Icing sugar

  • Refiner’s syrup

  • Cane sugar

  • Ethyl maltol

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Source: Jenny Carr PIECE OF CAKE, The Secret to an Anti-Inflammatory Diet, 2017.

  • Invert sugar

  • Rice syrup

  • Caramel

  • Free flowing brown sugars

  • Lactose

  • Sorbitol

  • Corn syrup

  • Fructose

  • Malt

  • Sorghum syrup

  • Corn syrup solids

  • Fruit juice

  • Maltodextrin

  • Sucrose

  • Confectioner’s sugar

  • Fruit juice concentrate

  • Maltose

  • Sugar (granulated)

  • Carob syrup

  • Galactose

  • Malt syrup

  • Treacle

  • Caster sugar

  • Glucose

  • Mannitol

  • Turbinado sugar

  • Date sugar

  • Glucose solids

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