Endo-Gym is a registered trademark since 2015.

I's a personalised, functional approach based on special exercises, that activate the hormonal glands. The exercise routines are topped up with problem related food choice adjustment. 


Wit prof. Peter Tompa biologist we analysed the results of 251 women who learnd and/or practiced Endo-Gym regularly in Brussels in the past 5 years. Results show that Endo-Gym significantly increases the chance of successful IVF. 
Article is to come, keep checking here for the link.
We found that best results we can achieve in relation to 
-Early menopause and subfertility
-AntiMullerian Hormone increase
-Menopausal symptoms
-Pelvic Floor dysfunctions
Learn more about Endo-Gym on our upcoming event:
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Leora finished the hormonal transformation program with me: "I have contacted Kata because I was in a very stressful period of my life, struggling with office problems and also with hormonal imbalance which created, also, issues in my intimate life.

The first conversations I had with Kata were very useful, especially because she's a very positive person and she put me immediately in the correct mood to face and solve my issues.

She helped me a lot to reduce the stress, with positive attitude conversations and relaxation exercises.

I have learned stretching exercises for my thyroid, and my lower back pain.

She introduced me to a new type of food which can help in my daily life to improve my hormonal situation. This new diet is also helping my husband, who finally changed his nutrition routine.

Most important, she gave me some very important advice to solve my intimate issues and to rise my progesterone level.

I am very happy about the cycle of meetings I had with her. She's amazing J

Thank you Kata!!!" 

"During the private sessions with Kata we looked at the different factors that influence my hormonal balance. As a result my period returned to its normal cycle after having become more frequent. I also noticed a difference in my skin tone due to the dietary recommendations of Kata. Now I pay more attention to what I eat and what reactions my body gives. I became more conscious about my lifestyle and the choices I make." (Timea Benke)

proudly created by the association for endo-gym in 2016

Brussels, Rue Belliard, Belgium


To improve reproductive hormone household

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